Wellness Services for Women

Wellness Services for Women

The Women’s Services specialists at Palomar UC San Diego Health provide guidance for routine screenings and annual examinations so women of all ages can be more proactive about their health and wellness. With every phase or stage of life, physical transitions occur in women – from adolescence to the child-birth years and through to menopause and senior health. It is important to have a healthcare provider that you are comfortable talking with so questions or concerns can be addressed early before health issues arise.

Teenage girls smiling in the park

First 5 First Steps Family Support Program

Palomar UC San Diego Health North Region First 5 First Steps Family Support Program (First Steps) is a no-cost program for expectant parents and their families. Click here to learn more.

Healthy Living Goals and Changes Lead to Improved Health and Wellness

We know that small changes can make a significant impact on long-term health. Our team at Palomar UC San Diego Health makes progress toward healthier living easier by providing helpful information. Find ways to take better care of you – by being more active and eating healthier for improved health and wellness. You’ll see a positive impact for you and your family!

Last updated: June 15, 2026