Our classes are led by physicians and health education experts who are passionate about reaching out to the communities we serve. Many programs are free of charge and include lecture material as well as designated time for questions and answers. Take advantage of these opportunities to nourish your mind, body and spirit. Registration is required for most classes, regardless of fee.

The Jean McLaughlin Women’s Center for Health and Healing, in partnership with The HealthSource, offers a wide array of childbirth preparation classes, and infant and toddler classes for expectant and new parents.

FREE Breastfeeding Support Groups and Breastfeeding Classes in English and Spanish

Palomar UC San Diego Health Escondido
2185 Citracado Parkway, Escondido, CA 92029

• Every Tuesday (excluding holidays)
• 1:00 pm – 2:30 pm
• No registration required, walk-ins only
• Check-in at the Main Lobby

Join other mothers to get the support you need to boost your breastfeeding confidence. This group is led by a licensed Lactation Consultant (IBCLC), RN in a safe and relaxing setting where you will learn more about the following:

• How to properly position and latch
• Duration and frequency of feeding
• Understand feeding cues
• Suckling and swallowing for nutrition
• About milk production and release
• How to use a pump if you desire
• Assess if your baby is adequately nourished

For more information about The Jean McLaughlin Women’s Center, visit Our Services, Contact Us or Find Our Location(s).